The benefits of Rebound Therapy

There is no doubt that physical exercise is important for all of us and increasingly people with disabilities are embracing sports and activities because of the significant benefits it brings to their health and general well-being.

Surrey Choices provides a range of activities for the people it supports but it cites Rebound Therapy as one of its most popular activities. It introduced the therapy sessions in September 2015 and it has proved to be extremely beneficial to customers. The exercise helps to promote balance, facilitate movement, increase or decrease muscle tone and aids relaxation and sensory integration.